Summit Chiropractic and Wellness Center, LLC Blog

girl shoulder pain stress

Stress in Albertville

Stress in Albertville Many times while talking in groups, the topic of stress comes up. Although odd, it seems that most people laugh about their stress level or brag about how their life is more stressful than the person next to them. Unfortunately, high levels of stress are no laughing matter. It is becoming more…

wellness

Albertville Chiropractor Talks What is Wellness?

What is Wellness? For the past 10 or so years of my life, I have dedicated my time to understanding health. My reference to health is not simply the absence of pain or a diagnosable disease. Health is something more. Over these 10 years, I have noticed the word wellness thrown around with different ideas…

happy woman achieving goals

Albertville Chiropractor Talks about Achieving Your Goals

Albertville Chiropractor Talks about ACHIEVING YOUR GOALS A few weeks ago, I wrote a short bit on “New Year’s REVOLUTIONS.” I wanted to take a moment to follow-up with that thought. Many times, we think about our aspirations for the future and we go as far as calling it a goal or resolution. And many…